Meet Sonia, the innovative AI-powered cognitive behavioral therapist (CBT) designed to bring mental health support to everyone. With Sonia, you can have a supportive and empathic voice right on your phone, offering guidance and assistance whenever you need it.
Fully AI-powered cognitive behavioral therapist
Conversational therapy sessions
Empathic and supportive voice
Accessible on iPhone, Mac, and Apple Watch
Tracks progress and provides insights
Convenient and accessible mental health support
Discreet and private therapy sessions
Personalized guidance and insights
Affordable alternative to traditional therapy
Empowers users to take control of their mental health
Anxiety and stress management
Overcoming negative thoughts and behaviors
Building self-esteem and confidence
Improving relationships and communication
Enhancing overall mental well-being
